As a trauma-focused therapist, I specialize in helping children and adults with deep-rooted childhood and complex traumas. Together, we’ll uncover the root issues holding you back and create healthier ways to think, feel, and act. My work with children is centred around loss, grief, abandonment (emotional and physical), neglect, self-harm and physical, emotional and sexual abuse recovery. My work with adults (individuals and couples) is centred around uncovering the root of unconscious trauma and patterns that are driving your emotions and behaviour.
I use a holistic, trauma-informed approach, drawing from Psychodynamic Therapy, Narrative Therapy, Somatic Therapy, Emotionally Focused Therapy, Attachment-Based Therapy and Jungian Psychology. This integrated approach is tailored to meet your unique needs and goals, ensuring a personalized and effective healing journey.
As a South Asian therapist, I understand the complexities of navigating two cultures and the pressures of immigrant family expectations. I offer a safe, supportive space for healing and also help individuals recover from religious trauma, rebuild self-trust, and reconnect with their authentic identity.
